Tag: showers

  • Scromiting: The Severe Vomiting Episodes of CHS

    Scromiting: The Severe Vomiting Episodes of CHS

    If you’ve heard the term “scromiting” in relation to cannabis use, you might be wondering what it means. This slang term-a blend of “screaming” and “vomiting”-describes one of the most severe and distressing manifestations of Cannabinoid Hyperemesis Syndrome (CHS). Understanding what scromiting is, why it happens, and how to recognize it could be crucial for anyone experiencing unexplained vomiting episodes.

    What Is Scromiting?

    Scromiting is a colloquial term that describes the extreme distress experienced during severe CHS episodes. The word combines “screaming” and “vomiting” because people experiencing these episodes often find themselves simultaneously screaming in agony and vomiting uncontrollably due to the overwhelming pain, nausea, and abdominal cramping.

    This isn’t just regular vomiting-scromiting represents the most severe end of the CHS symptom spectrum. During these episodes, the pain and nausea are so intense that vocal expressions of distress are involuntary. People describe feeling like they’re being torn apart from the inside, with waves of severe abdominal pain that trigger both vomiting and screaming.

    The Connection to CHS

    Scromiting occurs during the hyperemetic phase of CHS, which is the acute, most severe phase of the condition. This phase is characterized by:

    • Persistent, severe nausea that doesn’t respond to typical treatments
    • Repeated episodes of vomiting that can last for hours or even days
    • Severe abdominal pain and cramping that can be debilitating
    • Compulsive hot bathing behavior (taking multiple hot showers per day)
    • Dehydration from persistent vomiting
    • Weight loss from inability to keep food or fluids down

    During scromiting episodes, all of these symptoms reach their peak intensity simultaneously, creating an experience that many people describe as among the worst physical suffering they’ve ever endured.

    Why Does Scromiting Happen?

    The exact mechanism behind scromiting isn’t fully understood, but it’s believed to result from the same underlying causes as CHS:

    Chronic Cannabis Use and Receptor Overstimulation

    Prolonged, heavy cannabis use appears to overstimulate the body’s cannabinoid receptors, particularly CB1 receptors in the brain and digestive system. Over time, this overstimulation disrupts the body’s natural regulation of nausea and vomiting. Instead of preventing nausea (as cannabis typically does), chronic use can cause the opposite effect-severe, uncontrollable nausea and vomiting.

    The Pain Component

    The severe abdominal pain that triggers screaming during scromiting episodes may be related to:

    • Visceral hypersensitivity: The digestive system becomes overly sensitive to normal stimuli
    • Muscle spasms: Severe cramping in the abdominal muscles
    • Inflammation: Chronic cannabis use may cause inflammation in the digestive tract
    • Autonomic nervous system dysfunction: Disruption of the body’s automatic functions

    Why It’s So Severe

    Scromiting represents the body’s extreme response to this dysfunction. The pain signals, nausea signals, and vomiting reflexes all fire simultaneously at maximum intensity, creating a perfect storm of symptoms that leads to the characteristic screaming and vomiting combination.

    Recognizing Scromiting Episodes

    If you or someone you know is experiencing scromiting, it’s important to recognize the pattern. These episodes typically:

    • Come in cycles: Episodes are separated by periods of relative normalcy
    • Start suddenly: Often beginning in the morning or after periods of stress
    • Involve extreme pain: Abdominal pain so severe it causes vocal expressions of distress
    • Include uncontrollable vomiting: Vomiting that continues even when the stomach is empty (dry heaving)
    • Respond to hot water: Temporary relief from hot showers or baths
    • Require medical attention: Often necessitating emergency room visits for dehydration

    The Three Phases of CHS

    Understanding where scromiting fits in the CHS progression helps with recognition:

    1. Prodromal Phase (can last months or years)

    • Early morning nausea
    • Abdominal discomfort
    • Fear of vomiting
    • Some people increase cannabis use, mistakenly thinking it helps

    2. Hyperemetic Phase (where scromiting occurs)

    • Severe, persistent nausea
    • Repeated vomiting episodes (scromiting)
    • Severe abdominal pain
    • Compulsive hot bathing
    • Dehydration and weight loss
    • This phase can last 24-48 hours or longer

    3. Recovery Phase

    • Symptoms subside when cannabis use stops
    • Recovery can take days to months
    • Symptoms return if cannabis use resumes

    The Rising Incidence of Scromiting

    Scromiting and CHS are becoming increasingly common. Research shows a significant increase in CHS-related emergency department visits in recent years. A study published in JAMA Network Open found a fivefold increase in CHS-related emergency visits from 2016 to 2022 (Healthline).

    Several factors may be contributing to this rise:

    Higher THC Concentrations

    Modern cannabis products often contain much higher THC concentrations than products from decades ago. Some concentrates and extracts can contain 80-90% THC, compared to the 5-15% THC typically found in traditional cannabis flower. This increased potency may contribute to more severe CHS symptoms, including scromiting episodes.

    Increased Cannabis Use

    As cannabis becomes legal in more jurisdictions and social acceptance grows, more people are using cannabis regularly. With more regular users, the number of people developing CHS-and experiencing scromiting-naturally increases.

    Better Recognition

    Healthcare providers are becoming more aware of CHS, which means more cases are being properly diagnosed. What was once misdiagnosed as cyclic vomiting syndrome or other conditions is now being recognized as CHS.

    Younger Users

    Scromiting appears to be most common among young, heavy cannabis users (Discover Magazine). Starting cannabis use in adolescence may increase the risk of developing CHS, and younger users may be more likely to use high-potency products.

    What Scromiting Feels Like: Personal Accounts

    People who have experienced scromiting describe it in various ways:

    • “It feels like my insides are being ripped apart”
    • “The pain is so intense I can’t help but scream”
    • “I’m vomiting so hard I can’t catch my breath”
    • “It’s like my body is trying to expel something that isn’t there”
    • “The only thing that helps is burning hot water, and even that only works while I’m in it”
    • “I’ve never felt pain like this before”

    These descriptions highlight the severity of scromiting episodes and why they require immediate medical attention.

    Medical Emergency: When to Seek Help

    Scromiting episodes are medical emergencies. The combination of severe vomiting, pain, and potential dehydration can lead to serious complications:

    Immediate Dangers

    • Severe dehydration: Can lead to kidney problems, electrolyte imbalances, and organ damage
    • Electrolyte imbalances: Can cause heart rhythm problems, muscle weakness, and seizures
    • Aspiration: Vomiting while screaming can lead to choking or aspiration pneumonia
    • Physical exhaustion: The intensity of episodes can be physically exhausting and dangerous

    When to Go to the Emergency Room

    You should seek immediate medical attention if you’re experiencing:

    • Persistent vomiting that won’t stop
    • Inability to keep any fluids down
    • Signs of severe dehydration (dizzy, weak, dark urine, dry mouth, rapid heartbeat)
    • Severe abdominal pain
    • Confusion or disorientation
    • Signs of electrolyte imbalance (muscle cramps, irregular heartbeat)
    • Vomiting blood or material that looks like coffee grounds

    What to Expect at the Hospital

    Emergency room treatment for scromiting typically includes:

    • Intravenous fluids: To treat dehydration and restore electrolyte balance
    • Anti-nausea medications: Though these may have limited effectiveness in CHS
    • Pain management: Medications to help manage severe abdominal pain
    • Monitoring: Checking vital signs and electrolyte levels
    • Assessment: Determining if there are complications from dehydration

    Unfortunately, many people with CHS end up in the emergency room multiple times before getting the correct diagnosis, as scromiting can be mistaken for other conditions.

    Treatment and Management

    During Acute Episodes

    While in the emergency room or at home during less severe episodes:

    • Hot showers or baths: Many people find temporary relief from very hot water
    • Capsaicin cream: Some emergency rooms apply this to the abdomen (it activates the same receptors as hot water)
    • Supportive care: IV fluids, rest, and monitoring
    • Avoiding triggers: Stress, certain foods, or other factors that might worsen episodes. Do not consume cannabis, in any form – you cannot eat edibles, smoke weed, take CBD or anything.

    Long-Term Treatment

    The only proven long-term treatment for CHS and scromiting is complete cessation of cannabis use. This can be extremely difficult, especially for people who:

    • Use cannabis for medical conditions (like chronic pain or PTSD)
    • Have developed dependence on cannabis
    • Don’t realize cannabis is causing their symptoms
    • Have been using cannabis for years

    The Recovery Process

    When you stop using cannabis:

    • Acute episodes stop: Scromiting episodes typically cease within days to weeks
    • Symptoms gradually improve: Full recovery can take weeks to months
    • Relapse is common: If you resume cannabis use, symptoms usually return
    • Support may be needed: Quitting cannabis can be challenging, and support from healthcare providers, counselors, or support groups may be helpful

    Why People Don’t Realize Cannabis Is the Cause

    One of the most challenging aspects of scromiting and CHS is that people often don’t realize cannabis is causing their symptoms. This happens because:

    The Paradox of Cannabis and Nausea

    Cannabis is commonly used to treat nausea, so the idea that it could cause severe nausea seems counterintuitive. Many people actually increase their cannabis use during the prodromal phase, thinking it will help their symptoms, which only makes things worse.

    Delayed Onset

    CHS typically develops after years of regular cannabis use, so people don’t connect their current symptoms to their long-term cannabis use. The condition can develop after 1-2 years of regular use, but sometimes takes much longer.

    Misdiagnosis

    Scromiting is often misdiagnosed as:

    • Cyclic vomiting syndrome
    • Gastroenteritis (stomach flu)
    • Food poisoning
    • Anxiety or panic disorders
    • Other gastrointestinal conditions

    Without the correct diagnosis, people continue using cannabis, and their symptoms continue or worsen.

    Social Stigma

    Some people are reluctant to discuss their cannabis use with healthcare providers, especially in areas where it’s not legal or where there’s social stigma. This can delay diagnosis and treatment.

    Prevention and Awareness

    The best way to prevent scromiting is to prevent CHS:

    Understanding the Risk

    • Regular, heavy cannabis use increases the risk of developing CHS
    • High-potency products may increase the risk
    • Starting use in adolescence may increase risk
    • Daily or near-daily use is associated with higher risk

    Early Recognition

    Recognizing early symptoms (the prodromal phase) and stopping cannabis use can prevent progression to the hyperemetic phase where scromiting occurs. Early symptoms include:

    • Morning nausea
    • Abdominal discomfort
    • Increased cannabis use to manage symptoms
    • Anxiety about vomiting

    Honest Communication

    Being honest with healthcare providers about cannabis use is crucial for getting the correct diagnosis. Healthcare providers need this information to recognize CHS and help you get appropriate treatment.

    The Impact on Daily Life

    Scromiting episodes can be completely debilitating. People who experience them may:

    • Miss work or school during episodes
    • Avoid social situations for fear of having an episode
    • Develop anxiety about when the next episode will occur
    • Strain relationships as family and friends may not understand the condition
    • Face significant healthcare costs from repeated emergency room visits
    • Experience isolation due to the severity and unpredictability of episodes

    The impact extends beyond the physical symptoms to affect mental health, relationships, work, and overall quality of life.

    Getting Help

    If you’re experiencing scromiting or suspect you might have CHS:

    Medical Help

    1. Seek immediate care during acute episodes (go to the emergency room)
    2. Talk to your healthcare provider about your symptoms and cannabis use
    3. Get a proper diagnosis so you can receive appropriate treatment
    4. Consider support for stopping cannabis use if that’s the recommended treatment

    Support Resources

    • Healthcare providers familiar with CHS
    • Addiction medicine specialists (for help stopping cannabis use)
    • Mental health counselors (to address anxiety, depression, or other concerns)
    • Support groups (for people dealing with CHS or cannabis cessation)

    Information and Education

    Understanding CHS and scromiting is the first step toward getting help. Resources include:

    The Bottom Line

    Scromiting is a severe, distressing manifestation of CHS that combines screaming and vomiting due to intense pain and nausea. It represents the most severe end of the CHS symptom spectrum and requires immediate medical attention.

    If you’re experiencing scromiting or severe vomiting episodes, especially if you use cannabis regularly:

    1. Seek immediate medical care during acute episodes
    2. Be honest with healthcare providers about your cannabis use
    3. Consider that cannabis might be causing your symptoms, even if it seems counterintuitive
    4. Understand that stopping cannabis use is the only proven long-term treatment
    5. Get support for managing both the medical and psychological aspects of CHS

    Scromiting is a real, serious condition that affects many people. Recognizing it, understanding it, and getting appropriate treatment can help you recover and prevent future episodes.


    Additional Resources

    For more information on CHS symptoms, diagnosis, and treatment, see our main page on Cannabinoid Hyperemesis Syndrome (CHS).

  • What Science Actually Knows About Why Hot Showers Help CHS

    What Science Actually Knows About Why Hot Showers Help CHS

    If you’ve found relief from hot showers during CHS episodes, you’ve probably wondered: why does this actually work? A recent comprehensive review of the scientific literature looked at this exact question, and the answer is more complicated—and less certain—than you might expect.

    The TRPV1 Theory: Plausible But Unproven

    The most common explanation you’ll hear is that hot showers work by activating something called TRPV1 receptors. These are sensors in your body that respond to heat and certain chemicals (like capsaicin, the stuff that makes peppers hot). The theory goes that chronic cannabis use messes with these receptors, and hot water or capsaicin cream reactivates them, which somehow shuts down the nausea signals.

    Here’s the problem: While this theory makes sense, there’s actually very little direct evidence to prove it.

    A systematic review that analyzed over 183 research articles and 211 CHS patients found that only 3 out of 10 studies even discussed TRPV1 mechanisms in detail. And even those studies relied mostly on theoretical explanations and lab experiments, not actual measurements of what’s happening in people with CHS.

    The review concluded that CHS pathophysiology remains unclear, with limited evidence supporting any single explanation—including TRPV1.

    What We Know For Sure: Hot Water Works

    Despite the uncertainty about why it works, the evidence that hot water does work is pretty clear. Studies show that 91-92.3% of CHS patients report relief from hot water bathing. That’s a remarkably consistent finding across multiple studies.

    The relief is often immediate and dramatic, though temporary. People describe needing the water to be very hot—sometimes almost scalding—to get relief, and symptoms typically return once the body cools down.

    Capsaicin Cream: Mixed Results

    Capsaicin cream (applied to the abdomen) is supposed to work through the same TRPV1 mechanism as hot water. But the evidence here is more mixed:

    • Small case studies report 100% success rates
    • Larger, more rigorous studies show more modest effects or no significant benefit
    • Some studies found pain reduction (from 8 to 5.5 on a pain scale), but this could also be due to natural symptom cycling or other treatments given at the same time

    This pattern—where smaller studies show dramatic results but larger studies are more cautious—suggests we need better research to really understand capsaicin’s effectiveness.

    Alternative Explanations

    The research review found several other possible explanations for why hot showers help:

    1. CB1 receptor effects: Some researchers propose that hot water helps restore normal body temperature regulation that’s been disrupted by chronic cannabis use through CB1 receptors (the main receptors that THC binds to). This theory doesn’t involve TRPV1 at all.
    2. Natural symptom cycling: CHS symptoms often come in cycles. It’s possible that some of the relief people experience is just the natural ebb and flow of symptoms, not necessarily the hot water itself.
    3. “Cutaneous steal” syndrome: This theory suggests that hot water redirects blood flow to the skin and away from the gut, which might reduce nausea and vomiting.
    4. Multiple mechanisms: It’s also possible that several of these mechanisms work together, rather than one single explanation.

    What’s Missing: The Research Gaps

    The review identified several critical gaps in our understanding:

    1. No direct measurements: No studies have actually measured TRPV1 receptor activity in CHS patients before and after hot water or capsaicin treatment
    2. No comparison studies: We don’t have studies comparing TRPV1-activating treatments with similar heat/irritant sensations that don’t activate TRPV1
    3. No biochemical data: There’s no data on substance P levels, TRPV1 receptor density, or downstream signaling in CHS patients
    4. Inconsistent effectiveness: If hot water and capsaicin work through the same TRPV1 mechanism, why is hot water almost universally effective while capsaicin shows mixed results?

    What This Means For You

    If you’re using hot showers to manage CHS symptoms, here’s what matters:

    The good news: The evidence is clear that hot water helps most people with CHS. The fact that we don’t fully understand why doesn’t change the fact that it works for you.

    The reality check: Hot showers are a symptom management tool, not a cure. The underlying problem—whatever it is—is still there when you step out of the shower.

    The bottom line: Scientists are still figuring out the exact mechanism. TRPV1 receptors might be involved, or it might be something else entirely. What we know for sure is that hot water provides relief for the vast majority of people with CHS, and that’s what matters most when you’re in the middle of an episode.

    The Need For Better Research

    The review authors called for:

    • Prospective studies that directly measure what’s happening in the body
    • Randomized controlled trials to properly test treatments
    • Basic science research to understand the underlying pathophysiology
    • Large-scale studies to get more reliable answers

    Until we have that research, TRPV1 activation remains a plausible but unproven hypothesis—one possible explanation among several, but not a confirmed fact.

    References

    This article is based on a systematic review that analyzed research from multiple sources, including:

    • Moon et al. (2017) – Case report on capsaicin treatment
    • Pourmand et al. (2021) – Systematic review and meta-analysis of capsaicin
    • Sorensen et al. (2016) – Large systematic review of CHS pathophysiology
    • Simonetto et al. (2011) – Case series of 98 CHS patients
    • Richards et al. (2017) – Pharmacologic treatment review
    • Dezieck et al. (2017) – Case series on capsaicin in emergency departments

    For the full analysis see below:


    Remember: While understanding the science is interesting, what matters most is finding relief and getting proper medical care. If you’re experiencing CHS symptoms, talk to a healthcare provider about your options, including the only proven long-term solution: stopping cannabis use.

  • Why Hot Showers and Capsaicin Relieve Symptoms in Cannabinoid Hyperemesis Syndrome

    Why Hot Showers and Capsaicin Relieve Symptoms in Cannabinoid Hyperemesis Syndrome

    If you’re experiencing nausea from weedthrowing up after smoking, or stomach pain from THC, you might have noticed something unusual: hot showers help with nausea. This isn’t just a coincidence-it’s actually one of the most common patterns reported by people with Cannabinoid Hyperemesis Syndrome (CHS).

    If you’ve found yourself wondering why hot water helps when you’re nauseous from weed, or if you’ve discovered that taking multiple hot showers a day is the only thing that makes you feel better, you’re not alone. This behavior is actually a key sign of CHS, and many people discover this relief on their own before they even know what CHS is.

    For a clinical overview of CHS and current research, see our main page on Cannabinoid Hyperemesis Syndrome (CHS).

    For authoritative medical information on CHS, see:

    What People Actually Experience

    If you’re dealing with CHS, you might recognize this pattern: you wake up feeling nauseous, maybe you’ve already thrown up, and your stomach is cramping. Then you get in a hot shower-really hot, almost scalding-and suddenly the nausea starts to fade. The relief can feel almost instant.

    But here’s the catch: as soon as you get out and your body cools down, the nausea comes back. So you get back in. And again. Some people report taking four, five, or even more hot showers in a single day just to get through the worst of it.

    People describe it in different ways:

    • “The only thing that helps is burning hot water”
    • “I spend hours in the shower just to stop feeling sick”
    • “As soon as I step out, I feel like I’m going to throw up again”
    • “I’ve burned my skin because the water has to be so hot to work”

    This pattern is so common that doctors now recognize it as a strong diagnostic clue for CHS. If you find yourself compulsively taking hot showers to manage nausea and vomiting, especially if you’re a regular cannabis user, it’s worth talking to a healthcare provider about CHS.

    Why Hot Water Helps When You’re Nauseous from Weed

    So why does hot water help when you’re nauseous from weed? The leading explanation involves something called TRPV1 receptors-think of them as sensors in your body that respond to heat and certain chemicals.

    Here’s what’s happening: when you have CHS, your body’s nausea signals are basically going haywire from chronic cannabis use. But when you expose yourself to very hot water (or capsaicin, the stuff that makes peppers hot), it activates these TRPV1 receptors in a way that temporarily shuts down or overrides those nausea signals.

    It’s like hitting a reset button, but only while the heat is there. That’s why the relief is so immediate when you get in the shower, and why it disappears as soon as you cool off.

    This same mechanism is why some emergency rooms use capsaicin cream (the active ingredient in chili peppers) on the abdomen-it activates the same receptors without requiring you to stay in a hot shower for hours. (PubMed: TRPV1 and CHS)

    Capsaicin Cream: An Alternative to Hot Showers

    If you’ve ever been to the ER for CHS symptoms, you might have had a doctor apply capsaicin cream to your stomach. This is basically the same principle as hot showers-it activates those TRPV1 receptors-but without the risk of burns or dehydration from spending hours in hot water.

    Some people also try using capsaicin cream at home, applying it to their abdomen when they feel an episode coming on. It can provide similar relief to hot showers, though it may cause a burning sensation on the skin (which is why it’s often used in medical settings where they can monitor you).

    Important note: Capsaicin cream doesn’t cure CHS-it just provides temporary relief, just like hot showers. And you should be careful with it, as it can cause skin irritation. (PubMed: TRPV1 and CHS)

    Why It’s Only Temporary Relief

    Here’s the hard truth: hot showers don’t fix CHS. They just mask the symptoms while you’re in them. As soon as you step out and cool down, the nausea and vomiting come back because the underlying problem-whatever cannabis is doing to your body’s systems-is still there.

    This is why people get stuck in cycles of taking shower after shower. It’s not that you’re doing something wrong-it’s that you’re treating a symptom, not the cause.

    The only thing that actually resolves CHS long-term is stopping cannabis use completely. This can be really difficult, especially if you’ve been using it regularly, but it’s the only proven way to make the symptoms go away for good. Many people find that their CHS symptoms disappear within days or weeks of stopping cannabis use. (Cleveland ClinicWebMD)

    What This Means for You

    If you’re reading this because you’ve been taking hot showers to manage nausea and vomiting, especially if you use cannabis regularly, you might have CHS. The hot shower behavior itself is actually a diagnostic clue that doctors use to identify the condition.

    This is important: While hot showers can help you get through the worst moments, they’re not a treatment. If you’re experiencing:

    • Repeated episodes of severe nausea and vomiting
    • Stomach pain or cramping
    • Relief from hot showers that disappears when you cool down
    • Regular cannabis use (especially daily or near-daily use)

    …you should talk to a healthcare provider. CHS can lead to serious dehydration and other complications if not addressed. Many people don’t realize they have CHS until they end up in the emergency room, but getting help earlier can prevent things from getting that bad.

    The good news? Once you stop using cannabis, CHS symptoms typically go away. It’s not a permanent condition-it’s your body’s way of telling you that cannabis isn’t working for you anymore.


    Additional Resources